By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
EveryTechEverEveryTechEver
  • News
    NewsShow More
    Epson and Haribon Join for Coastal Cleanup
    March 24, 2025
    Power Mac Center backs Bataan LGU bid to upskill teachers
    March 13, 2025
    Web3 on Wheels: YGG Pilipinas Hits the Road with the Metaverse Filipino Worker (MFW) Caravan
    March 8, 2025
    Australian home and lifestyle brand Anko to open second store in Alabang Town Center
    February 20, 2025
    Apple TV App Officially Launched on Android
    February 13, 2025
  • Tech
    • Mobile
    • Computing
    • Auto
    • Cybersecurity
    • FinTech
  • Gaming
    GamingShow More
    Acer
    Acer Leads Notebook Markets in the Philippines
    March 29, 2025
    NVIDIA GeForce RTX 50 Series: Dual Front Fans Design Return?
    January 5, 2025
    New ASUS ROG Swift OLED: 4K 240Hz Gaming Monitor Unveiled
    January 5, 2025
    Thunderobot ZERO Gaming Laptop Debuts at CES 2025
    January 5, 2025
    GPD Win Max 2 (2025) Mini Gaming Laptop Launched
    December 8, 2024
  • Lifestyle
    • Entertainment
    • Shopping
    • Appliances
    • Wellness
  • How-To
  • Reviews
    ReviewsShow More
    Marshall Major V
    Marshall Major V Review: Rock Your World with 100+ Hours of Playtime
    Marshall Minor IV Review: A Premium Pair of Earbuds with a Vintage Touch
    Tecno Spark 30C – Redefining entry-level smartphone
    Redmi 14C review
    Review: Redmi 14C – The Stylish Budget Phone That Packs a Punch
    Nothing Phone 2 Long-Term Review: An almost flagship killer
  • About Us
    • Contact Us
Search
© 2023 EveryTechEver. Your daily source of everything tech. All Rights Reserved.
Reading: Trending workouts you can track with your Redmi Watch 3 Active
Share
Sign In
Notification Show More
Font ResizerAa
EveryTechEverEveryTechEver
Font ResizerAa
Search
  • News
  • Tech
    • Mobile
    • Computing
    • Auto
    • Cybersecurity
    • FinTech
  • Gaming
  • Lifestyle
    • Entertainment
    • Shopping
    • Appliances
    • Wellness
  • How-To
  • Reviews
  • About Us
    • Contact Us
Have an existing account? Sign In
Follow US
© 2023 EveryTechEver. Your daily source of everything tech. All Rights Reserved.
EveryTechEver > Blog > Mobile > Wearables > Trending workouts you can track with your Redmi Watch 3 Active
Wearables

Trending workouts you can track with your Redmi Watch 3 Active

With 100+ supported modes, you can wear your best self while reaching your fitness goals

Team EveryTechEver
Last updated: September 2, 2023 12:59 AM
Team EveryTechEver
Share
5 Min Read
SHARE

Workout trends are ever-changing, especially with the rise of fitness influencers and quick workout videos on social media. In 2023, many people are still on that grind to reach their fitness goals and stay healthy both physically and mentally.

There are a number of workouts out there trending among fitness buffs that you can try at home or at the gym. No matter which ones you do and where you do it, the best way to make the most of them is by keeping track of your progress with a reliable device like the all-new Redmi Watch 3 Active.

The Redmi Watch 3 Active is the ultimate smartwatch companion that will help you elevate your fitness journey. It supports 100+ modes, including 10 professional workout modes, making it a versatile fitness companion. Its full-scale fitness tracking is able to monitor your heart rate, GPS location (for those tracking their outdoor workouts), sleep duration and quality, and SpO2 levels.

Take your fitness to the next level by trying out 2023’s trending workouts while wearing the Redmi Watch 3 Active:

- Advertisement -
  1. The 12-3-30 workout

Fitness TikTokers have been raving about the 12-3-30 workout since last year. This involves setting your treadmill to an incline of 12 with a speed of 3mph, which you will walk on for 30 minutes. It’s an effective cardio workout because of the steep incline, challenging your legs and making you exert more effort—but the relatively leisurely pace is said to be less intense on the joints compared to full-on running on pavement, making it the perfect activity for people of all ages.

  1. Strength training

Experts say that doing even a little bit of strength training every week can prolong your life. Whether you choose to do it with your own body weight or take to dumbbells, kettlebells, and barbells, any manner of resistance will be enough to increase your strength. For those looking to enhance and chisel their physique, this is also the most effective way to achieve a better look.

  1. Step aerobics

For those looking for more low-impact ways to move your body, one of the easiest exercise trends to get into is step aerobics. Originally a popular product of the ‘80s and ‘90s, step aerobics is still a big trend today, with many people getting into it and posting their workouts on social media. It’s very flexible, as it can be as light or as intense as you want and need—all you need is something to step on, like a small bench or short box.

  1. CrossFit

Forever a trendy way to stay fit, CrossFit remains as strong as ever, with thousands of fitness enthusiasts swearing by its intense and adrenaline-pumping, constant-motion lifting and bodyweight workouts. If you’re advanced in your fitness journey, this is a good way to level up and challenge yourself—you might even achieve tip-top conditions if you seriously work at it. 

  1. Pilates

Emphasizing less intense and slow strength, Pilates is a great form of exercise to build up your core, control, and endurance. Akin to yoga and a few kinds of calisthenics, it will get your heart rate up, but not in a way that leaves you constantly out of breath. If you want something different and something that will clear and ease your mind, give Pilates a try.

Once you pick one or more workout trends to try and get fit with, you can use the Redmi Watch 3 Active to steadily keep track of your progress, as well as share your results on social media for all to see. Make the most out of your next fitness journey and get your own today via Xiaomi’s Lazada, Shopee, and TikTok shops, and Authorized Xiaomi Stores for only P1,999.

For more information, visit Xiaomi’s official Facebook page and Xiaomi’s official website.

HUAWEI and Freedive SuperHOME Join Forces for the AsianFreediving Cup 2023
Samsung Galaxy Ring: Everything you need to know
Samsung Galaxy Fit 3 Leaked Ahead of official launch
Google Pixel Watch 3 Receives Three Years of Software Support
itel O15 Storm Plus Smart Watch is Now Available in the Philippines

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
I have read and agree to the terms & conditions
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Share This Article
Facebook Copy Link Print
Share
ByTeam EveryTechEver
Zup Techies! Team EveryTechEver is our admin account for Press Releases. You can get in touch with us at press@everytechever.com.
Previous Article Calm-A-Lung for a Healthier Life this Lung Month
Next Article A “travel mouse” that unleashes your productivity on the go: the Logitech MX Anywhere 3S
Leave a Comment Leave a Comment

Leave a ReplyCancel reply

Stay Connected

235.3kFollowersLike
69.1kFollowersFollow
11.6kFollowersPin
56.4kFollowersFollow
136kSubscribersSubscribe
4.4kFollowersFollow
- Advertisement -
Ad imageAd image

Latest News

TCL FreshIN 3.0: Your Smart, Award-Winning Comfort for Beating the Summer Heat
Lifestyle
May 8, 2025
TECNO Launches CAMON 40 Series with Sarah G 
Mobile
May 2, 2025
Enchanted Kingdom
Xiaomi Presents SB19 Summer Concert at Enchanted Kingdom
Events Mobile
April 25, 2025
TECNO
TECNO Brings CAMON 40 to PH with AI and Popstar Flair
Mobile
April 17, 2025
//

Your daily source of everything tech.

//

We influence 20 million users and is the number one business and technology news network on the planet

Sign Up for Our Newsletter

Subscribe to our newsletter to get our newest articles instantly!

EveryTechEverEveryTechEver
Follow US
© 2023 EveryTechEver. Your daily source of everything tech. All Rights Reserved.
  • Privacy Policy
  • Terms of Service
  • Contact Us
 

Loading Comments...
 

    adbanner
    Welcome Back!

    Sign in to your account

    Username or Email Address
    Password

    Lost your password?